GuidelinesThere are a few basic supplements anyone can add to a healthy eating program to increase the benefits of anti-aging. These supplements include:
Clinical Nutrition Services recommends a variety of high-quality supplements to assist you with your health program. One of our suppliers is Douglas Labs. You may browse this site and search for specific nutritional needs. The site will provide a listing of supplements available. You will not be able to order from this site, as it is for medical and health care professionals. If you need assistance with any of these supplements, simply contact me and our clinic will be happy to help you. Here is an example of an incredible and delicious form of CoQ10 from this lab. |
"Krystal Gray has written an extraordinary new book, Eat And Be Well, which provides a practical do-it-yourself guide for taking responsibility for your own health. This unequaled accomplishment in the area of nutritional self-care is the result of many years of diligent study and intense research. It seems such a short time ago that Krystal sat at her desk in my classroom hanging on to every piece of information, endlessly jotting notes. Now, many years later, she rewards not only me, but all of her readers as well. The Lord has used Krystal Gray in a very special way in helping others to help themselves. Everyone will enjoy this wonderful book."
- C. Tompkins Smith, M.D., Ph.D., President, The American Council of Applied Clinical Nutrition
